Be #MouthProud: World Oral Health Day 2021 Tips from Dental Cube Kellyville Ridge

The 20th March 2021 marks World Oral Health Day, a key opportunity for health and care professionals to promote positive oral health messages and encourage the public to focus on the importance of oral health for overall general health.

7 Key Oral Health Messages for World Oral Health Day

Everyone can help address oral diseases by sharing these 7 key messages about good oral health at every stage of life.

#1. Look After Oral Health for Overall Health

Just like any other major diseases, prevention, early diagnosis and treatment of oral diseases is important to prevent any negative effects on the rest of your body.

#2. Protect your Mouth while you’re on-the-go

Chewing sugar-free gum is proven beneficial to dental health as it helps neutralise plaque acids.

#3. Learn Good Oral Health Habits for Children

It is important to care for your teeth and mouth because germs can cause toothache, tooth decay and holes in your teeth.

#4. Take Charge of Your Oral Health

Tooth decay is the most common dental health problem in the world, caused by an unhealthy diet high in sugar and exposure to other health risk factors.

#5. Maintain a Balanced, Low-Sugar Diet

Consuming excessive amounts of sugar from drinks, snacks, and processed foods not only causes tooth decay but also contributes to obesity and increases the risk of diabetes.

#6. Practice a Good Hygiene Routine

Oral diseases, such as tooth decay and gum disease, can impact every aspect of life, from relationships and self-confidence through to school, work and the ability to interact with others.

Oral diseases are preventable, though, so it’s important to practice a good oral hygiene routine every day.

#7. Visit your Kellyville Ridge Dentist Regularly

Oral diseases affect nearly 3.5 billion people and are often linked to other serious health issues.

These diseases often lead to pain, discomfort, social isolation, loss of self-confidence, and lost hours at work or school, too.

Celebrating World Oral Health Day 2021

It’s never too early or too late to start looking after your mouth; your body will thank you.

If you would like more information about the best dental care practices, consult with your Kellyville Ridge dentist today!

Call us at (02) 8889 1588 or book your appointment online.

We are located at  G4/8 Merriville Rd in Kellyville Ridge.