Top 3 Surprising Dos and Don’ts of Optimum Oral Health from Dental Cube Kellyville Ridge

The best way to protect your oral health is to adopt good habits, such as brushing your teeth twice a day and seeing your dentist every 6 months.

We know from experience that patients with the healthiest smiles are those that understand the value of preventive dentistry.

It’s never too late to start taking control of your oral health, which is why we’re offering our best tips for getting healthy teeth and gums.

What are some of the lesser-known things to do and avoid for healthy teeth and gums?

DOS

Brush teeth at least twice a day and floss once daily

Practice good oral hygiene. Brush teeth thoroughly at least twice a day and floss daily between the teeth to remove dental plaque.

Consider rinsing with an antibacterial mouthwash

Mouthwash freshens breath, reduces plaque and gingivitis, whitens teeth, and soothes dry mouth. And with its antimicrobial benefits and additional fluoride, you’ll wonder why you didn’t add it to your routine sooner!

Change your toothbrush every 3 to 4 months and after recovering from an illness

Along with cleaning your toothbrush, you should also be changing it out on a regular basis. The best practice is to get a new toothbrush every three to four months (or sooner, if the bristles start to fray). You should also change your toothbrush if you get sick to ensure that harmful bacteria are not reintroduced through your mouth.

DON’TS

Consume too much sugary and acidic foods and beverages

Sugar converts into acids, which can then erode the enamel of your teeth. These acids are what lead to cavities. Acidic fruits, teas, and coffee can also erode tooth enamel.

Use sharp and pointed objects in removing food stuck between your teeth

Do not use sharp, piercing objects like toothpicks to remove stuck food particles since they may end up injuring the tooth enamel or damaging the gum even if they happen to perform the duty successfully.

Don’t smoke or use other tobacco products

Smokers are 3 to 6 times more likely to develop gum disease, which can attack roots and cause teeth to fall out. Even smokeless tobacco products can irritate the gum tissue, causing gums around teeth to loosen, making it easier for bacteria to settle in and develop tooth decay.

Dentistry in Kellyville Ridge

Practising good dental care helps keep teeth and gums healthy.

See your Kellyville Ridge dentist every 6 months for regular check-ups and cleanings. Not only can your dentist remove calculus and find cavities, but they will also be able to detect potential issues and offer treatment solutions.

At Dental Cube Kellyville Ridge, we give dental treatments in a fun, friendly setting.

From our caring, gentle staff to our cutting-edge technology and amenities, we give our patients the best possible service.

Patient Comfort

We provide treatment that not only solves your dental problems but also takes away any fears you might have of visiting the dentist.

Dental Technology

Dental Cube Kellyville Ridge is always looking for new and emerging technology to make our patients’ experience as comfortable as possible.

Payment Plans

We provide interest-free dental payment plans for all your general, preventive, restorative, and cosmetic dental needs.

Same-Day Dental Emergency Appointment Available in Kellyville Ridge

For URGENT dental emergencies, do not hesitate to contact us on (02) 8889 1588. We are located at G4/8 Merriville Rd in Kellyville Ridge.